Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Eating Disorders: How Yoga Supports Prevention and Recovery
Welcome to the Course
Introduction to the Course
Welcome to the Course (2:38)
Meet Chelsea, Your Course Leader (5:31)
What you can expect from this course (4:59)
Eating Disorders 101
Introduction
Beginning the Conversation: Myths about Eating Disorders (2:04)
What do we mean by the term Eating Disorder? (10:56)
Clinical Diagnoses: What are the types of Eating Disorders? (11:34)
Biological Causes: Genetics and Endocrine Factors (10:13)
Psychological Causes: Trauma and ACEs (9:50)
Social Causes: Family, Sports and Cultural Norms (7:48)
Eating Disorders across the Gender Sepctrum (10:14)
Eating Disorders in Racial and Ethnic Minorities (7:37)
How Yoga Supports Prevention and Recovery
Introduction
How yoga can help students with Eating Disorders (4:02)
What is Interoception and how does it support recovery (12:06)
How to incorporate Interoception in your classes (4:36)
Demonstration: How to lead the Interoceptive Meditation (11:13)
What is Embodied Self Regulation and how does it support recovery (9:31)
How to teach embodied self regulation in your classes (7:06)
Demonstration: Grounding, Orienting and Resourcing (12:24)
Compassion: Replacing self-harm with self-care (3:20)
How to incorporate self-compassion in your classes (4:23)
Demonstration: self-compassion meditation (6:15)
Risks and Best Practices for Teaching Students with Eating Disorders
Introduction
Risks and best practices for working with students with eating disorders (9:32)
Cardiovascular complications in eating disorders (9:27)
Suicide and non-suicidal self-harm (9:23)
Risk assessment and scope of practice (12:39)
Crisis intervention and how to refer to treatment (9:43)
Speaking to a student you're concerned about (13:18)
Next steps and how to get involved with Eat Breathe Thrive (4:10)
Recommended courses and free resources
Request a Completion Certificate
How to get continuing education credits for this course
What do we mean by the term Eating Disorder?
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock