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Yoga for Eating Disorder Recovery Facilitator Training
Chapter 0: Welcome and Orientation
Welcome to Facilitator Training (3:40)
Overview of the Course Curriculum (7:52)
What You Can Expect in Your Training (5:29)
Chapter 1 | Observe and Learn
Facilitator Training Manual
Session One: Establish Your Foundation (5:07)
Session Two: Connect to Your Senses (4:28)
Session Three: Befriend Your Mind (5:55)
Session Four: Restore Your Nervous System (5:01)
Chapter 2 | Prepare to Facilitate
How to Prepare for Facilitation (5:09)
Participant Application Process (7:55)
Using Facilitation Resources (46:03)
Facilitator Development Record (9:31)
Crisis Intervention and Referral Protocol (14:55)
How to Conduct Referral Calls (15:45)
Referral Calls in Action: Meet Daneen (13:43)
Referral Call In Action: Meet Amanda (7:30)
Referral Call Post Interview (7:21)
Assignment: Referral Database
Assignment: Referral Call Strategies
Tips and Tricks for Online Facilitation (6:33)
Caring for the Caregiver (7:29)
Resource: Design your Self-Care Plan
Assignment: Your Self-Care Plan
Chapter 2 Quiz
Chapter 3 | Facilitate with Supervision
How to Lead Session One (17:55)
Assignment: Build Rapport with Participants
Assignment: Ice Breaker
Assignment: Draw from your Own Experience
How to Lead Session Two (7:56)
Assignment: Validating Interoceptive Experiences
Assignment: Preparing to Lead the Meditation
How to Lead Session Three (11:27)
Assignment: Creating the Magical Pause
Assignment: Vitally-Absorbing Activities
How to Lead Session Four (8:09)
Assignment: Leading Nervous System 101
Chapter 3 Quiz
Assignment: Training Review and Reflection
Assignment: Course Report
Session Four: Restore Your Nervous System
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