Eat Breathe Thrive is a nonprofit organization that works to prevent and help individuals fully overcome eating disorders through yoga. Our trainings empower yoga teachers, mental health professionals, and educators with tools and knowledge to support mindful eating, emotional resilience, and body confidence.
“It is difficult to put into words the profound impact this training had on me... it spoke directly to my experience of healing, and the science of WHY it works. Eat Breathe Thrive beautifully integrates and builds trust in one's own embodiment, intuition and emotional intelligence and THEN backs the experience with evidence based research. I am so proud to be part of such an amazing organization.”
— Lara Scriba, Yoga Teacher and Registered Nurse